16:30 GMT+1 DAILY

is a weekly grass root talk show program on Fitnesstalkshow TV and obradiofm.com in pigeon language. It helps to convey the information, education and where necessary intervention, to help control and prevent the issue of sudden and unexpected death (SUD) as well as weight loss challenges. This program handles the day to day misconceptions of fitness training and breaks it down to simple terms for better understanding of the uneducated.

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