is a three day physiological movement, using free/body weight or household improvised material to workout the different anatomies in order to keep a healthy lifestyle and cut down excess calories. Look no further because FTV is here to make you work out every morning, using improvised household materials with the MORNING DRILLS. Now you have no excuses, you can keep fit with FTV‘s Soye Elekima three mornings every week on Silverbird Television (STV) here in Port Harcourt, and/or subscribe on our Youtube channel if your are not in Rivers State. Remember, once there is a will, there is always a way, and FTV‘s Morning Drills is the way! And it is showing on STV.